Best Women's Self-defence Classes Perth Near Me

4worldlovers:
"By far the most welcoming, positive culture I have experienced in a martial arts club anywhere in the world. This is a testament to the excellent leadership at the club - it starts at the top. Plenty of activity choices to get you moving. CAIA has something for everyone."

"Amazing group of people, very supportive and great to be around. Coaches pay great attention to each and every member, assisting us with techniques to improve our skills. Been here a few weeks and it's already the place I feel more like myself. If you're wanting the right way to defend yourself and have fun and exercise at the same time, then this is the place for you."

"The absolute best. So friendly and welcoming and supportive. The instructors are extremely well qualified and they are the nicest and most open minded of people. You won’t find better. World class."

Not a problem! Our beginner onboarding programs are specifically designed to give you the basic skills you need to jump into regular classes. In addition, our friendly, no-egos community is super supportive and we LOVE sharing our passion for martial arts and fitness with people who are just starting out.

Nope! Our classes are designed to suit all levels of fitness. You will be able to work at your own pace, and we will work with you to ensure you improve in every session. You’ll be fitter than you’ve ever been as long as you keep coming!

We have classes running from 6am through to 8:30pm weekdays, as well half days on Saturdays. This means you can train before work, during the day, in the afternoons, or in the evenings. There’s a time for everyone!

Not at all! We have special FIFO memberships designed to ensure you only pay for the time that you are in town.

CAIA is strictly a no egos, no alphas, and no attitudes community. We are a family and community-oriented Dojo, and everyone is super friendly. You’ll feel like a part of the family in no time!

No! One of our core values is safety. You will be working with other beginners, coaches, and the rest of the CAIA community in a safe, fun environment. Our focus is on providing great workouts, world-class tuition, and fun. Levels of contact are strictly monitored in classes, and we make sure that you progress in a manner that is both safe and comfortable for you.

Firstly, you’ll meet the coaches and other members of the community. We’ll run through a warm-up and basic fitness and drills, and we’ll make sure that you know exactly what you are doing. From there we move on to skill development - techniques and principles and you'll get to practice them with other people in lots of fun drills. We’ll work with you to make sure that you understand each step and what you need to do. Lastly, we’ll look at application, meaning we’ll show you exactly when and where those techniques work, and we’ll try them out together in a variety of situations. And, of course, make sure that you build your fitness throughout!

4worldlovers:
M1FC is a mixed martial arts gym passionately serving the Perth community for over 25 years! We are located in Osborne Park, Perth. We provide training and classes in Boxing, Sparring, Brazilian Jiu-Jitsu, BJJ No Gi, Muay Thai, MMA, Kids BJJ & Yoga.

We offer a wide variety of classes to suit everyone in all stages of life. Whether you are a professional fighter, fitness addict or just a casual gym-goer looking for something new all are welcome to check out the M1FC experience.

All classes are taught in a fun and supportive environment tailored to people of all ages, gender and skill levels. Our gyms have world-class trainers and fitness coaches who strive to help you achieve your fitness or martial arts goals.

4worldlovers: At Legion 13, we offer martial arts training in Brazilian Jiu-Jitsu, Submission Wrestling, Kickboxing, Boxing, and Mixed Martial Arts.

We also offer special Kids BJJ and Boxing programs, as well as Women's BJJ classes.

We pride ourselves on a friendly relaxed atmosphere, where higher ranks mentor newer students and where you will be respected and supported. Whether your goal is physical fitness, self-defence or becoming a champion, our programs can help you achieve it.

From regular training, you should expect such benefits as Increased Strength, Improved Flexibility, Realistic Self-Defence Knowledge, Stress Relief, Weight Reduction, Improved Self-Confidence, and much more.

Come meet our friendly instructors and try our range of classes during the day, afternoon or evening in a clean training environment.